Dealing With False Starts
You’ve offered the bedtime feed, run a warm bath, put on some cute pajamas, read some books in the rocking chair, turned on the white noise machine, and placed your baby in their crib. They seem to be ready for a good night’s sleep after the routine you’ve worked so...
Myths About Sleep Training
Parenting is a sensitive topic to say the least. I’m not going to sugar coat it…it’s a minefield of information and misinformation. It all starts with cute little note cards containing advice from well meaning family and friends at your baby shower. And, once...
Sleep Coach’s Corner: How to Have a Happy Halloween and Keep the Sleep Routine
Spooky Season is among us! With the upcoming festivities, you may be stressing about how your child’s new (or maybe not so new) obsession with sugar may have an effect on their sleep. This Halloween, the only thing you should fear are ghosts and...
I May Be a Sleep Coach, But I’m Also a Mom
As a sleep coach for babies, my advice usually revolves around how to sleep train a baby and other pediatric sleep issues. Today, however, I want to focus on the moms out there. Parenting presents unique challenges, and in my area of expertise, when you throw sleep...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
