Sleep Coach’s Corner: How to Have a Happy Halloween and Keep the Sleep Routine
Spooky Season is among us! With the upcoming festivities, you may be stressing about how your child’s new (or maybe not so new) obsession with sugar may have an effect on their sleep. This Halloween, the only thing you should fear are ghosts and...
I May Be a Sleep Coach, But I’m Also a Mom
As a sleep coach for babies, my advice usually revolves around how to sleep train a baby and other pediatric sleep issues. Today, however, I want to focus on the moms out there. Parenting presents unique challenges, and in my area of expertise, when you throw sleep...
How To Sleep Train A Baby: The Daycare Dilemma
So, you’ve decided to finally tackle your little one’s sleepless nights and inconsistent napping. Learning how to sleep train a baby is challenging in itself, even before you take daycare into account. If you’re suffering from the daycare dilemma,...Split Nights with Twins
This blog is for all of my twin parents. One baby is a lot to handle in the early months, but multiply that, and you’ve got your hands full. So, what do you do when your darlings start experience split nights? Well, apart from panicking or losing your mind,...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
