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Help! My Baby Wakes At 3 am Every Night

Help! My Baby Wakes At 3 am Every Night

by jenbabywhisperer | Aug 4, 2020 | Baby Sleep Tips, Sleep Problems in Babies

Being a new parent is exhausting in and of itself, but when your baby wakes at 3 am every night, it runs you completely ragged. The effects of sleep deprivation are dangerous when it becomes chronic. So, let’s take a look at why your baby is waking so early each...

What Is Sleep Sense?

by jenbabywhisperer | Jul 15, 2020 | Baby Sleep Tips, get your baby to sleep

As a Philadelphia-area pediatric sleep consultant, I’ve been asked almost every question in the book. Today I’m going to answer one of the top questions I receive: “What methods do you use?” The short answer is Sleep Sense™. The Sleep...
Safe Sleep Tips: The Sleep Sack

Safe Sleep Tips: The Sleep Sack

by jenbabywhisperer | Jul 1, 2020 | Baby Sleep Sack, Baby Sleep Tips

If you’ve spent any time on my blog or my Facebook page, you’ll know that I’m a proponent of the sleep sack. And while you might find it strange to be talking about this as the summer heats up, but think about it—do you sleep without any covers? I didn’t think so. The...

Sleep Regression: Disrupted Sleep During Quarantine

by jenbabywhisperer | Jun 2, 2020 | Baby Sleep Tips, Sleep Problems in Babies

2020 was off to a great start. Your baby was a napping and sleeping rockstar, and all was well. And then a global pandemic forced people indoors, shuttered from the outside world, many furloughed or even fired from their jobs. If your baby’s suffered from a sleep...

Common Toddler Sleep Problems

by jenbabywhisperer | May 18, 2020 | Baby Sleep Tips, Child Sleep Tips, Sleep Problems in Babies

Just when you think you’ve got bedtime under control, your little one hits a milestone or some other developmental stages and all bets are off. The toddler years are full of hiccups when it comes to sleep, so I’m going to cover some of the most common...
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Need Help Getting Your Child To Sleep?

  • Is bedtime a battle?
  • Are naptimes nonexistent?
  • Is nighttime a nightmare?
  • Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?

Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.

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