Eight Tips for Easing Separation Anxiety
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all the time from...Maintaining Your Child’s Sleep Schedule Over the Holidays
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the travel, the...
5 Ways Parents Sabotage Their Baby’s Sleep
Your baby’s first year is typically marked by a blur of amazing milestones, and a healthy sleep routine is often the most difficult to master. Many parents are often surprised to find that they are often the cause behind their little one’s sleep difficulties. Today...
Mistakes To Avoid For Baby Night Feedings
When we become first time parents (or even second or third time) to a newborn, we are so worried about so many different things such as baby night feedings, is the baby eating enough, pooping and peeing enough, are they sleeping too much during the day or not...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
