Sleep Consultant Tips: Summer Sleep Schedules
How’s your sleep schedule going? It’s easy to fall into the relaxed pace of summer, especially now that pandemic restrictions are easing up and more places are open to explore. However, you don’t want to ease out of routines and consistency because it can be the...
Sleep Coach’s Corner: Is There an Iron and Sleep Connection?
Today we’re taking a dive into research. More specifically, the correlation between iron levels and restless baby sleep. So, if you have a restless sleeper and nothing you’ve tried seems to work, read on. Disclaimer: I am not a medical professional, nor do I claim to...
Sleep Coach’s Corner: Let’s Huddl!
I’m taking a moment today to talk about something other than baby sleep training tips. But trust me, it’s related! While I’m a sleep coach, I’m also a human, and the pandemic isolation was something I struggled with as a very social person. I’m an extrovert, and I...
My Baby Wakes At 3 am: Is It Time To Start Sleep Training?
“My baby wakes at 3 am—is it time to start sleep training?” If you’re asking yourself this question, the answer is likely yes. But you’re not going to start at 3 am. Here’s the thing. If your baby—and your family—is suffering from middle-of-the-night awakenings, no...
What If There Isn’t a Toddler Sleep Consultant Near Me?
If you’ve been following my blog or social media for any amount of time, you may find yourself saying: “Sleep training seems great. But what if there isn’t a toddler sleep consultant near me?” You might be surprised to learn that many of the...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
