Bedtime Routines: How to Ensure Your Baby Stays Awake Until Lights Out
Let me know if this sounds familiar; you are working hard at establishing a rock solid bedtime routine for your baby and no matter how hard you try, they seem to nod off to sleep before the routine is even over. This occurrence can be both perplexing and...
5 Tips for Maintaining Your Baby’s Healthy Sleep Habits While on Vacation
With Summer just on the horizon, I wanted to share my top 5 tips for helping your baby keep on sleeping while on vacation. While traveling, your little one will be experiencing new and exciting things to see, feel, and taste, and do, so they must remain...
A Step-by-Step Guide to Creating the Perfect Sleep Sanctuary for Your Baby
Creating an inviting and safe sleep space for your baby is essential to a peaceful slumber, not only for them but for you too! Knowing where to start can be overwhelming as a mom or new parent. But fear not–we have created the ultimate step-by-step guide to help...
Coping with Extinction Bursts: A Guide for Parents
If you’re a parent struggling with your little one’s sleep issues, you’re not alone. Many parents face difficulty getting their babies to sleep through the night. If you’re considering sleep training, preparing yourself for the possibility of...
Why Setting Boundaries is Important for Toddlers At Bedtime
Setting boundaries with children is an important part of parenting because it helps them learn how to interact with others and establishes a foundation for respecting authority. Boundaries help children understand what is expected of them and provide a sense of...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
