5 Tips for Maintaining Your Baby’s Healthy Sleep Habits While on Vacation
With Summer just on the horizon, I wanted to share my top 5 tips for helping your baby keep on sleeping while on vacation. While traveling, your little one will be experiencing new and exciting things to see, feel, and taste, and do, so they must remain...
Coping with Extinction Bursts: A Guide for Parents
If you’re a parent struggling with your little one’s sleep issues, you’re not alone. Many parents face difficulty getting their babies to sleep through the night. If you’re considering sleep training, preparing yourself for the possibility of...
Creating the Ideal 6-Month-Old Sleep and Feeding Schedule
As a parent of an infant, ensuring their health and development are likely some of your top priorities. Getting your baby on a sleep and feeding schedule is essential for both your baby’s physical and mental wellbeing. While the best implementation of such a routine...
Why Setting Boundaries is Important for Toddlers At Bedtime
Setting boundaries with children is an important part of parenting because it helps them learn how to interact with others and establishes a foundation for respecting authority. Boundaries help children understand what is expected of them and provide a sense of...
Dealing With False Starts
You’ve offered the bedtime feed, run a warm bath, put on some cute pajamas, read some books in the rocking chair, turned on the white noise machine, and placed your baby in their crib. They seem to be ready for a good night’s sleep after the routine you’ve worked so...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
