Infant Sleep Training PA
Infant Sleep
Support Package
Virtual Private Infant Sleep Support Package
Getting your infant to sleep through the night is a milestone that’s just as important as his/her first steps and words. However, it can be difficult to achieve this during the first few months. As a certified sleep coach for young children, I can teach you how to gently and lovingly sleep train your baby, build healthy nap habits, and bring uninterrupted rest back in your life. Let me help you say goodbye to bedtime battles with Gift of Sleep infant sleep consultations.
Let me tell you what’s included (for babies 4 months to 18 months):
Evaluation
This is a comprehensive questionnaire about your baby’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
Consultation
A private, 90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
Creation
Of a detailed, fully customized sleep
plan that I will prepare for you after
the conclusion of our meeting. This is your roadmap and step-by-step plan for your journey to better sleep.
Guidance
Four follow-up telephone calls to be used during our time together. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions. Our first call will be scheduled for the day after Night 1.
Support
Three weeks of daily text support via the Rested app (in addition to telephone calls). In addition to your four phone calls, you will also have access to me via text message in the Rested app (which I check frequently during normal business hours). I’ll invite you to connect via the app, so that you can send me any questions that come up, and I’ll respond to your texts within one business day (but usually much sooner). Nothing will be left to question with my expert guidance.
For Continued Success
My Tips for Future Success Packet. This is information to help you address anything that could come up with your child’s sleep. Topics include: nap transitions, travel tips, how to maintain successful naps as your child ages, and navigating the daylight savings time change.
The consultation will take place via Zoom conferencing (perfect for families anywhere around the world). My availability varies, but I can often accommodate a new client within about a week or two… and sometimes even sooner.
Crazy Train
Investment- Preliminary Evaluation
- Private 90-Minute Video Consultation
- Customized and Comprehensive Respectful Sleep Program (The Plan)
- Access to Continue the Gift of Sleep Library of documents
- 3 weeks of text support via the Rested App
- 6 Check in calls during our time together
- Daily Sleep Log Review
- Night 1 Bedtime Text Support (2 hours on first night)
- Committed to Success Guarantee
- Virtual Nursery Assessment
- Parenting Coaching during 3 week support
- 12 months Extended Support (1 20-minute call per month. Includes parenting advice)
Let Me Sleep
Investment- Preliminary Evaluation
- Private 90-Minute Video Consultation
- Customized and Comprehensive Respectful Sleep Program (The Plan)
- Access to Continue the Gift of Sleep Library of documents
- 3 weeks of text support via the Rested App
- 6 Check-in calls during our time together
- Daily Sleep Log Review
- Night 1 Bedtime Text Support (1 hour on the first night)
- Committed to Success Guarantee
- Virtual Nursery Assessment
- Parenting Coaching during 3-week support
- 4 months Extended Support (One 20-minute call per month. Includes parenting advice)
Sleepless
Investment- Preliminary Evaluation
- Private 90-Minute Video Consultation
- Customized and Comprehensive Respectful Sleep Program (The Plan)
- Access to Continue the Gift of Sleep Library of documents
- 3 weeks of text support via the Rested App
- 4 Check in calls during our time together
- Daily Sleep Log Review
- Committed to Success Guarantee plus one month of Extended support.
* Please note that I have made it a practice policy to take three new families per week to ensure I provide the support each family needs to be successful on their journey to better sleep.