Snoring, Mouth Breathing…and Sleep
There is almost nothing more adorable than a conked-out baby, arms splayed around their head, gently snuffling away in slumber, right? The term, “sleep like a baby,” captures the peaceful, relaxed nature of babies sleeping, and it’s the type of sleep...
How to Get Your Toddler to Stay in Their Bedroom (All Night)
It seems just yesterday that your baby finally learned to sleep through the night, and you were off-the-hook for night-wakings every two hours. Once your baby was sleeping 10-12 hours each night, you started to relax a little more in the evenings, relishing the alone...
What You Eat Can Affect Your Sleep
While I am a Certified Pediatric Sleep Consultant, specializing in the sleep habits of babies and young children, I also want the parents I work with to get healthy sleep — a well-rested family is a happy family! So, from time to time I like to cover topics...
Bypass the Baby Gear
If you follow any parenting sites or skimmed over headlines last month, you likely saw reports about the massive recall for Fisher-Price’s Rock ‘N Play Sleeper. Enormous in scale, the Sleeper recall includes all models from the product’s inception in 2009. Sadly, the...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
