Tips for Creating a Great Bedtime Routine
My sleep tip for today has to do with bedtime routines for your baby or young child. A bedtime routine is something you can start at a very early age. It’s a good habit to get into and it is an excellent cue to the body and the mind that it is time to settle down and...An update from one of my success stories!
Jenn, Just wanted to give you a quick update on Kyle. He has been an absolute rock star! He has only been waking up at 4am fussing for a few SECONDS and then going back to bed. Even when he has been coughing he is not waking up. He has then been sleeping until...Tips for a fun and drama free visit with Santa…Get those cameras ready!
Help ease your child’s jitters for their first visit to see Santa! Familiarize your child with Santa by reading books, looking at past family photos or watching holiday cartoons. Have them write a letter or draw a picture for Santa before the visit Make sure...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
