Snooze…how one Momma got her groove back by teaching her baby to sleep
The review below was written by my client Courtney who was sleep deprived due to her baby boy not sleeping well at night and having unpredictable naps during the day. It was a pleasure to work with Courtney and I am so glad that she is finally getting the sleep...Optimize your little one’s sleep environment
Did you know that most little ones prefer to sleep in a room that is on the cool side rather than warm? Also, a very dark room during all sleep periods (daytime naps included) actually helps your little one want to sleep. And finally, using some sort of...Why Aren’t They Napping?!?
For this week’s blog post I’d like to discuss a topic that seems to come up quite a bit with my clients. What to do when it appears that your little one has gone on a nap strike. What to do? What to do? Well, the first piece of advice I want to...Spring Forward Everyone!!!
Adjusting to Daylight Savings Time On Sunday, March 10th at 2am time will shift once again and this time it will jump an hour ahead. For many parents, the fact that we are losing an hour of sleep is a bit daunting. But look on the bright side, if...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
