Dealing With False Starts
You’ve offered the bedtime feed, run a warm bath, put on some cute pajamas, read some books in the rocking chair, turned on the white noise machine, and placed your baby in their crib. They seem to be ready for a good night’s sleep after the routine you’ve worked so...
Sleep Coach’s Corner: Let’s Huddl!
I’m taking a moment today to talk about something other than baby sleep training tips. But trust me, it’s related! While I’m a sleep coach, I’m also a human, and the pandemic isolation was something I struggled with as a very social person. I’m an extrovert, and I...
Tips for Dealing With The Time Change and Daylight Savings for Children
Daylight savings time is coming up this weekend. Most parents don’t mind it so much in the fall when they gain an extra hour, but it sends fear through people’s bones when they hear they are going to have to lose an hour of sleep! Every year I get a TON of questions...4 Tips for Getting Baby to Sleep Better
Stop putting it off. I mean this in the nicest of ways, but if you keep saying you’ll get around to getting baby to sleep better, the reality is that you’re putting off the inevitable. And if your baby isn’t sleeping well, the longer you wait to make changes to their...Can I Co-sleep and Sleep Train?
If you’ve stumbled upon this blog because you’re wondering if you and your baby can co-sleep and sleep train, it’s probable that something just isn’t working for you. If something’s not working for your baby’s (or your own) sleep habits, my job as a pediatric sleep...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
