Infant Sleep Training: Is It Safe?
The first thing you’ll notice about the title of this post is that it specifically states infant sleep training. Now, if you were to ask me if newborn sleep training was safe, I’d respond by stating that newborns just need to be and grow, and not to worry about sleep...
How to Sleep Train Your Baby: Is the Pacifier Bad?
As a pediatric sleep consultant in Philadelphia’s Main Line, the most common question I get — whether in-person or via email — is an obvious one: how to sleep train your baby. What many people don’t realize is that the answer varies depending on the...
Sleep Training Your Toddler with a Trusted Sleep Coach for Baby in Philadelphia: 18 to 24-Month Sleep Regression
You’ve been blessed with a good sleeper from the start, but suddenly your little one is fighting daytime naps and waking in the night. What is going on? You’re likely experiencing the dreaded 18 to 24-month sleep regression. Don’t worry, you’re in good company. As...When Should You Hire a Sleep Coach for Your Baby?
Ahh, the early days of parenting. Perhaps you’re in that period when your newborn is adjusting to day and night, or you have a hungry baby who wakes every hour or so. No matter the cause, you are desperate for sleep and looking for help. If you’re wondering when the...
Holidays and Healthy Sleep
In the blink of an eye, the holiday season is here again, and I know that I have many nervous parents wondering how they’re going to stay on top of the busy season and keep their little ones well-rested and healthy. I’m here to tell you that it likely won’t be...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
