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Time Zone Travel: Dealing with Jet Lag

by jenbabywhisperer | Nov 29, 2018 | Holiday Tips, Travel Tips

If you read my recent post about holidays and sleep, you may have noticed that I, ahem, skimmed a bit in the plane travel section. Plane travel can be tricky with sleep, not only because of the sheer amount of time it takes between arriving early and then flying but...
Holidays and Healthy Sleep

Holidays and Healthy Sleep

by jenbabywhisperer | Nov 20, 2018 | babies, Baby Sleep Tips, Child Sleep Tips, Holiday Tips, infants, naps, parents, Travel Tips

In the blink of an eye, the holiday season is here again, and I know that I have many nervous parents wondering how they’re going to stay on top of the busy season and keep their little ones well-rested and healthy. I’m here to tell you that it likely won’t be...

Maintaining Your Child’s Sleep Schedule Over the Holidays

by jenbabywhisperer | Nov 16, 2017 | babies, Baby Sleep Tips, Child Sleep Tips, Healthy Sleep Tips, Holiday Tips, infants, Travel Tips

With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the travel, the...

5 Tips for Traveling with a Baby

by jenbabywhisperer | May 31, 2016 | babies, Baby Sleep Tips, Child Sleep Tips, Holiday Tips, infants, naps, Newborn, Travel Tips, Vacations for Kids

When you’re traveling with a baby, be it a vacation or a quick overnight trip to visit family, you need to keep your baby’s sleep routine in mind. Trust me, organizing your trip around your baby’s sleep schedule will make for a more enjoyable time...
Tips for Helping Baby Sleep Safely: Holiday Travel Can Create Challenges

Tips for Helping Baby Sleep Safely: Holiday Travel Can Create Challenges

by jenbabywhisperer | Aug 2, 2014 | Holiday Tips, Travel Tips

As you pack your bags for holiday travel, do not forget to pack what you’ll need to ensure a safe sleeping environment for your baby away from home. Infants who can only lift their heads slightly rely on you to ensure that they are placed on their backs, and that they...

Tips for a fun and drama free visit with Santa…Get those cameras ready!

by jenbabywhisperer | Dec 2, 2012 | Holiday Tips

Help ease your child’s jitters for their first visit to see Santa! Familiarize your child with Santa by reading books, looking at past family photos or watching holiday cartoons. Have them write a letter or draw a picture for Santa before the visit Make sure...
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Need Help Getting Your Child To Sleep?

  • Is bedtime a battle?
  • Are naptimes nonexistent?
  • Is nighttime a nightmare?
  • Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?

Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.

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