8 New Year, New Mom Resolutions
This one goes out to all of the new moms out there — you know who you are. You may feel like you’re in the trenches, and you are, but the new year is the perfect time to claw your way out. In case you don’t have the time to come up with any...
How Screen Time Affects Your Child’s Sleep
While digital tech was invented to be a time saver and tool of efficiency, and it is, research is showing how excessive media access is eating away at quality time and creating health habits that are inefficient for growing children. And while those electronic devices...Maintaining Your Child’s Sleep Schedule Over the Holidays
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the travel, the...My Favorite Things: A Sleep Gift Guide
‘Tis the season of gift guides, and I don’t want to disappoint, so I’ve rounded-up a few of my favorite things to create a sleep gift guide just for you! If you’re a client of mine, a few of these items won’t be new to you, as I recommend...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
