A Step-by-Step Guide to Creating the Perfect Sleep Sanctuary for Your Baby
Creating an inviting and safe sleep space for your baby is essential to a peaceful slumber, not only for them but for you too! Knowing where to start can be overwhelming as a mom or new parent. But fear not–we have created the ultimate step-by-step guide to help...
Coping with Extinction Bursts: A Guide for Parents
If you’re a parent struggling with your little one’s sleep issues, you’re not alone. Many parents face difficulty getting their babies to sleep through the night. If you’re considering sleep training, preparing yourself for the possibility of...
Early Rising in Babies: Causes, Tips, and Strategies to Fix Them
Early rising in babies can throw off the entire family’s schedule, leaving everyone feeling groggy and unrested throughout the day. An age appropriate wake up time for babies is sometime between 6:00 am and 7:00 am. While some babies are naturally early risers...
Why Your Baby’s Naps Are So Short & What To Do About This
At some point, almost every parent has asked: why is my baby sleeping so little during their nap? Maybe your baby always took naps that seem too short or has suddenly started waking up after only a short time. Read this article to find out why this might be happening...
Creating the Ideal 6-Month-Old Sleep and Feeding Schedule
As a parent of an infant, ensuring their health and development are likely some of your top priorities. Getting your baby on a sleep and feeding schedule is essential for both your baby’s physical and mental wellbeing. While the best implementation of such a routine...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
