How to Drop to One Nap
Just when it seems you’ve gotten into a comfortable rhythm of morning and afternoon naps, your baby’s sleep behavior begins to change, and you start to wonder what’s causing the disruption. Are you sitting down? The culprit may be that your baby…needs less...Does Teething Affect My Baby’s Sleep?
Teething symptoms in babies is much debated — just ask your pediatrician…and then poll your friends. Some pediatricians will say that an elevated temperature is not a sign or symptom of teething, but ask parents of multiple children and they’ll tell you...4 Tips for Getting Baby to Sleep Better
Stop putting it off. I mean this in the nicest of ways, but if you keep saying you’ll get around to getting baby to sleep better, the reality is that you’re putting off the inevitable. And if your baby isn’t sleeping well, the longer you wait to make changes to their...
How to Create the Perfect Nursery
Whether you’ve been trying to conceive for a long time, or discovered you were unexpectedly…expecting, at some point your thoughts have turned to the nursery. What room to use, what crib should you pick out, bedding, decor, and then maybe, just maybe, you...Daylight Saving Time Sleep Tips
Twice a year, parents around the country groan in solidarity. No, it’s not summer and winter break, but close: Daylight Saving Time. Who knew that an hour, a simple hour, could throw off even the most organized of people’s schedules? What does this mean...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
