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The [Amazing] Benefits of Sleep

The [Amazing] Benefits of Sleep

by jenbabywhisperer | Mar 13, 2019 | General Health, parents, Sleep Deprived Mommy

You, like many other people, probably think of sleep as a time when your mind and body rest and slow down, but in truth, sleep is a time when your body is working at a furious pace. According to the National Sleep Foundation, “sleep is an active period in which a lot...
A Bedtime Reading Routine is Beneficial for Babies

A Bedtime Reading Routine is Beneficial for Babies

by jenbabywhisperer | Nov 6, 2018 | babies, Baby Sleep Tips, Child Sleep Tips, General Health, Healthy Sleep Habit, Healthy Sleep Habits, infants, toddlers

The first five years of a child’s life are explosive in terms of their overall development and will set the stage for the person they will become. By age three, your toddler’s brain is 80% the size of an adult’s and reaches 90% of its potential size...
Healthy Sleep Tips for Adults

Healthy Sleep Tips for Adults

by jenbabywhisperer | Oct 16, 2018 | General Health, parents, Sleep Deprived Mommy

I’m going to switch gears and focus on YOU. Are you practicing what you preach when it comes to healthy sleep? While my main focus is on helping families get their babies to sleep soundly, it’s still essential for you to get a good night’s rest. If...

Does Teething Affect My Baby’s Sleep?

by jenbabywhisperer | May 1, 2018 | babies, Baby Sleep Tips, General Health, infants, parents, Teething Baby, Teething?

Teething symptoms in babies is much debated — just ask your pediatrician…and then poll your friends. Some pediatricians will say that an elevated temperature is not a sign or symptom of teething, but ask parents of multiple children and they’ll tell you...
AAP Releases New Safe Sleep Guidelines

AAP Releases New Safe Sleep Guidelines

by jenbabywhisperer | Nov 22, 2016 | Baby Sleep Tips, General Health, Healthy Sleep Habit, Healthy Sleep Habits, Healthy Sleep Tips, Infant Co-sleeper, infants, Newborn, parents

Safe sleep guidelines is a topic that I never tire of sharing, and it’s important to follow the American Academy of Pediatrics (AAP) research-backed suggestions. The AAP recently revised their safe sleep guidelines, and I thought it would be great to take a...

How To Treat Plagiocephaly

by jenbabywhisperer | Mar 29, 2016 | babies, Baby Sleep Tips, General Health, Healthy Sleep Tips, infants, Newborn

Maybe you’ve heard the term ‘flat head syndrome’, or perhaps you’ve seen a baby with a flat spot at the back of her head. Maybe your own baby’s head is beginning to look a bit flat in the back — don’t panic! Plagiocephaly, or...
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Need Help Getting Your Child To Sleep?

  • Is bedtime a battle?
  • Are naptimes nonexistent?
  • Is nighttime a nightmare?
  • Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?

Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.

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