Eliminating Afternoon Naps
I typically talk about ways to help your child sleep, and work with families every day on establishing a healthy nap and bedtime routine, but today I’m going to switch gears. Yes, today I’m going to talk about eliminating afternoon naps. I know, I know, you’ve come to...Napping After Age 2: No-No or No Worries?
You and your little one have finally mastered a sleep routine and the entire family is feeling rested. Your 2 year old has healthy sleep habits, knowing when and where to sleep, and she follows her routine with precision and mastery. You secretly pat yourself on the...Healthy Sleep Habits: Giving Up The Afternoon Nap
I knew the day would come eventually. The very sad day when my daughter Lizzy (almost 4) was finally showing signs that she was ready to give up her afternoon nap. Lizzy was always a fantastic napper. Once I had helped her in learning how to fall asleep and stay...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
