Is My Baby Sleeping Too Much?
I know, I know, you never thought you’d be asking this question, especially after all of the sleepless nights you’ve endured. But now you’re noticing some changes in your little one’s sleep patterns, which is leading to you to wonder if, perhaps, your baby is sleeping...Head Banging in Babies and Toddlers
If you’re the parent of a toddler, you’ve already experienced the phenomena of toddler tantrums at least once. Arms flailing, body writhing, tears streaming, often for no obvious reason (and other times for something as simple as cutting a sandwich). With...Help Your Newborn Sleep Longer
You’ve welcomed your newborn into the world, brought her home and are now navigating the ins and outs of new parenthood. You begin to ponder the ‘wisdom’ from well-meaning friends and family; they’ll tell you that sleep is a thing of the past now that you have a...7 Baby Sleep Tips
As a sleep consultant, I am constantly asked for baby sleep tips: what is the secret to getting your baby to sleep through the night? The reality is that there is not one secret, or one way, to get your baby to sleep through the night. Teaching your baby healthy sleep...Melatonin and Children: Should You Use This Sleep Aid?
Have you ever shared your baby sleep woes with a friend, and had them suggest melatonin? In a growing trend, increasing numbers of tired parents are turning to using melatonin supplements as a sleep aid for their little ones. While melatonin can help through difficult...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
