Eliminating Afternoon Naps
I typically talk about ways to help your child sleep, and work with families every day on establishing a healthy nap and bedtime routine, but today I’m going to switch gears. Yes, today I’m going to talk about eliminating afternoon naps. I know, I know, you’ve come to...Swaddles and Baby Sleep
Swaddles. Swaddling has been around since ancient times (more specifically, the Paleolithic era), so it makes sense that questions surrounding swaddling are ones I receive frequently. Is a swaddle a sleep prop? How do you feel about swaddles? Simply put, I love...8 Signs You’re Ready to Transition From Co-Sleeping
As a pediatric sleep consultant, I’m asked many of the same questions from tired parents everywhere (read: You’re not alone!). One of the most popular questions I’m asked pertains to co-sleeping. I’m often contacted by parents to help with transitionining their baby...Is My Baby Sleeping Too Much?
I know, I know, you never thought you’d be asking this question, especially after all of the sleepless nights you’ve endured. But now you’re noticing some changes in your little one’s sleep patterns, which is leading to you to wonder if, perhaps, your baby is sleeping...
White Noise Machines, Babies, and Nurseries
You’ve just gotten your fussy baby down for a nap, and your neighbor decides to mow the lawn. Or, the mailman rings the bell for you to sign for a package…just as you had gotten your little to sleep. Better still are the early morning wake-ups, caused by the...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
