![The [Amazing] Benefits of Sleep](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_1080,h_675/https://giftofsleepconsulting.com/wp-content/uploads/2019/02/benefits-of-sleep.png)
Holidays and Healthy Sleep
In the blink of an eye, the holiday season is here again, and I know that I have many nervous parents wondering how they’re going to stay on top of the busy season and keep their little ones well-rested and healthy. I’m here to tell you that it likely won’t be...
Healthy Sleep Tips for Adults
I’m going to switch gears and focus on YOU. Are you practicing what you preach when it comes to healthy sleep? While my main focus is on helping families get their babies to sleep soundly, it’s still essential for you to get a good night’s rest. If...
5-Year Check-In with a Former Client
Today I’m changing things up and sharing a guest post from a former client of mine. Five years ago, Lauren called for help with her 8-month-old son, Declan. Declan wasn’t napping and was sleeping in clips of two to three hours at night, max. As a result,...Does Teething Affect My Baby’s Sleep?
Teething symptoms in babies is much debated — just ask your pediatrician…and then poll your friends. Some pediatricians will say that an elevated temperature is not a sign or symptom of teething, but ask parents of multiple children and they’ll tell you...Getting Your Partner Involved
Take a look at nights in your household. Are you and your partner sharing nighttime duty equally, or is one of you the go-to person for nighttime wake-ups, while other partner sleeps soundly and pinch-hits on occasion? If the latter is the case, don’t worry, it’s...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
