Maintaining Your Child’s Sleep Schedule Over the Holidays
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the travel, the...
AAP Releases New Safe Sleep Guidelines
Safe sleep guidelines is a topic that I never tire of sharing, and it’s important to follow the American Academy of Pediatrics (AAP) research-backed suggestions. The AAP recently revised their safe sleep guidelines, and I thought it would be great to take a...How to Keep Your Child Awake
I talk about sleep a lot. Here on my blog, with family, friends, clients and colleagues — sleep is a never ending topic of conversation, as it should be given my career! However, I was just telling a former client that we, as parents, spend so much of our time...Get Baby to Sleep Longer
“My baby is one year old and he doesn’t sleep! He takes a short nap in the morning and then plays the rest of the day. He doesn’t go to sleep until really late and then is up extremely early. My husband and I are struggling to function without sleep...Identifying Baby Sleep Signs
If you’re letting your baby dictate her own schedule, it can often be difficult to spot her sleep signals, which can lead to an overtired baby (and a struggle to get her down). Don’t wait for your baby to yawn to recognize fatigue, there are many other baby sleep...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
