The Sleep Coach’s Guide to Twins Sleep: Tips and Tricks for Tired Parents
Congratulations on becoming a new parent to twin infants! As exciting as it is to welcome two bundles of joy into your life, it can be a challenging experience too, especially when it comes to getting a good night’s rest. Sleep training your twins may seem like...
Help! When Will My Baby Sleep Through the Night?
Hey there! I’m back, and my post today is a response to questions I receive from exhausted parents and followers almost daily. It’s also a question I obsessed over when my daughters were babies. Millions of parents the world over consult Google and...
Dealing With False Starts
You’ve offered the bedtime feed, run a warm bath, put on some cute pajamas, read some books in the rocking chair, turned on the white noise machine, and placed your baby in their crib. They seem to be ready for a good night’s sleep after the routine you’ve worked so...
Sleep Consultant Tips: Summer Sleep Schedules
How’s your sleep schedule going? It’s easy to fall into the relaxed pace of summer, especially now that pandemic restrictions are easing up and more places are open to explore. However, you don’t want to ease out of routines and consistency because it can be the...
Sleep Coach’s Corner: Is There an Iron and Sleep Connection?
Today we’re taking a dive into research. More specifically, the correlation between iron levels and restless baby sleep. So, if you have a restless sleeper and nothing you’ve tried seems to work, read on. Disclaimer: I am not a medical professional, nor do I claim to...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
