Help Your Newborn Sleep Longer
You’ve welcomed your newborn into the world, brought her home and are now navigating the ins and outs of new parenthood. You begin to ponder the ‘wisdom’ from well-meaning friends and family; they’ll tell you that sleep is a thing of the past now that you have a...7 Baby Sleep Tips
As a sleep consultant, I am constantly asked for baby sleep tips: what is the secret to getting your baby to sleep through the night? The reality is that there is not one secret, or one way, to get your baby to sleep through the night. Teaching your baby healthy sleep...
White Noise Machines, Babies, and Nurseries
You’ve just gotten your fussy baby down for a nap, and your neighbor decides to mow the lawn. Or, the mailman rings the bell for you to sign for a package…just as you had gotten your little to sleep. Better still are the early morning wake-ups, caused by the...Is Co-sleeping Dangerous?
Often a controversial topic in parenting circles, and the cause of many “mommy wars”, co-sleeping is heavily debated; but is co-sleeping dangerous? The term, co-sleeping, seems to be a catch-all, referring to a myriad of sleep situations involving both parent(s) and...
5 Ways Parents Sabotage Their Baby’s Sleep
Your baby’s first year is typically marked by a blur of amazing milestones, and a healthy sleep routine is often the most difficult to master. Many parents are often surprised to find that they are often the cause behind their little one’s sleep difficulties. Today...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
