Napping After Age 2: No-No or No Worries?
You and your little one have finally mastered a sleep routine and the entire family is feeling rested. Your 2 year old has healthy sleep habits, knowing when and where to sleep, and she follows her routine with precision and mastery. You secretly pat yourself on the...Three Myths About “Sleep Training” Your Baby
This is for all of the parents out there who are apprehensive about sleep training, or simply can’t imagine it being a smooth process. Like anything, the best things in life are earned, and if you’re having trouble helping your little one develop a rhythm of healthy...
5 Ways Parents Sabotage Their Baby’s Sleep
Your baby’s first year is typically marked by a blur of amazing milestones, and a healthy sleep routine is often the most difficult to master. Many parents are often surprised to find that they are often the cause behind their little one’s sleep difficulties. Today...
Mistakes To Avoid For Baby Night Feedings
When we become first time parents (or even second or third time) to a newborn, we are so worried about so many different things such as baby night feedings, is the baby eating enough, pooping and peeing enough, are they sleeping too much during the day or not...
Child Sleep Tips to Move Bedtime Earlier for the Start of School
My blog post this week is to help move bedtime earlier for the start of school this fall. This school year my newly minted five year old daughter Lizzy will be starting Kindergarten. How did this happen. Just 5 short years ago she was a tiny adorable newborn with a...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
