Sleep Problems in Babies May Not Fade with Time Say Researchers
A well rested family is so important for every member of the family. If you little one is not sleeping well at night and waking up frequently, that means that Mommy and Daddy are as well. That’s quite a bit of lost sleep! Why not make it… a New Year...
Vacations for Kids – Healthy Sleep Tips While On The Road
Summer is in full swing and you know what that means…VACATION! While the idea of traveling on your much anticipated holiday is very exciting, for some parents it can also be met with a bit of anxiety. The reasoning might very well be because you have worked hard to...
How To Get Your Baby To Sleep: All About Naps During The First Two Years
When a baby is a newborn, they pretty much do the following: eat, have a brief period of being awake and sleep (and repeat…often). With a baby that small, they spend much more time asleep than awake. But this is very important because during the many naps a newborn...
Sleep Tips: Updating Toddler Bedtime Routines and Sleep Rules
Congratulations, you have made it through the first two years with your little one and now they have graduated from diapers and baby food and have leaped into (with gusto) the world of the Toddler/Preschooler. If your son or daughter have settled into great sleep...
An Account from a Once Frazzled Sleep Deprived Mommy
This week’s blog post comes courtesy of guest blogger Lauren, The Median Mommy (www.TheMedianMommy.com), And one of my wonderful clients. One year ago, I was a frazzled mom, prone to tears, constantly overwhelmed, forgetful and fatigued. My 8 month...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
