7 Baby Sleep Tips
As a sleep consultant, I am constantly asked for baby sleep tips: what is the secret to getting your baby to sleep through the night? The reality is that there is not one secret, or one way, to get your baby to sleep through the night. Teaching your baby healthy sleep...
5 Ways Parents Sabotage Their Baby’s Sleep
Your baby’s first year is typically marked by a blur of amazing milestones, and a healthy sleep routine is often the most difficult to master. Many parents are often surprised to find that they are often the cause behind their little one’s sleep difficulties. Today...
Sleep Tips: Updating Toddler Bedtime Routines and Sleep Rules
Congratulations, you have made it through the first two years with your little one and now they have graduated from diapers and baby food and have leaped into (with gusto) the world of the Toddler/Preschooler. If your son or daughter have settled into great sleep...Healthy Sleep Habits for The Toddlers – The Tornado Known as Katie
Encouraging healthy sleep habits in a toddler leads to a child who is curious, engaging and ready to take on the world because the are well rested and able to learn. The world is their Oyster! Speaking of well a well rested toddler, would you like to see the latest...
Healthy Sleep Habits = Happy Child
Healthy sleep habits for your baby or child are extremely important for the overall health and well being. The path to developing healthy soothing skills can start very shortly after birth and the best way to begin reinforcing these very important skills is the...
Need Help Getting Your Child To Sleep?
- Is bedtime a battle?
- Are naptimes nonexistent?
- Is nighttime a nightmare?
- Are you fatigued, frazzled, and feeling as though you and your little one will never get a decent night’s sleep?
Whether you’re looking for guidance in establishing healthy sleep habits with your newborn, or are ready to put an end to your toddler’s desire for 2 a.m. pajama party, you’ve taken an important first step in looking to a sleep expert for assistance. By now, you’ve scoured the internet in search of a sleep solution, and have paged through multiple books about sleep, only to be confronted with a myriad of methods and conflicting advice. If you answered yes to any of the questions above, now's the time to take charge of your days and nights. Healthy sleep for the entire family is possible! Take the first step to a good night’s sleep and call Jennifer for a plan that’s tailored just for your family. Unsure about diving completely in, take advantage of a complimentary phone consultation with Jennifer.
